Cancer · Dessert · Epigenetics · Guest blog post · Paleo · Science

Dietary epigenetics, cancer prevention and GREEN TEA CUPCAKES

I am so happy to share with all of you a guest post I recently did for EpiBeat, a blog created by the scientists at Zymo Research. Zymo research is a company that is dedicated to designing new products to study different aspects of biology, including epigenetics, a topic covered in this guest post. Epigenetics… Continue reading Dietary epigenetics, cancer prevention and GREEN TEA CUPCAKES

Anytime · Breakfast · Paleo · Recipe · Running/Marathon Training · Snacks

Perfect Paleo snack: mini banana bread muffins

The first week of my training has gone pretty well so far and I’m even working on creating a great running playlist to share. Yesterday, I decided to try making my Banana POWER bread recipe more portable by baking them in mini-muffin trays. They really they turned out great! The mornings are going to be even easier… Continue reading Perfect Paleo snack: mini banana bread muffins

Anytime · Beverage/Smoothie · Beverages · Juice · Nutrition · Recipe · Science · Sex

Love potion No. 9

**WARNING: Mom, before you read any further, this post contains the words arousal, orgasm and genital area…just a heads up. Today’s post is a little love potion that I concocted to help get you ready for the big day of romance this week. Each ingredient in this drink was chosen with care to help awaken… Continue reading Love potion No. 9

Beauty/Cosmetics · Beverages · Nutrition · Science · Skin

Originally posted on Bailey Blush ♡:
For the past month I have been mildly obsessed with the Tea Forte Skin Smart Tea’s. Tea Forte is an amazing organic tea company with a wonderful flavor selection . I was of course drawn to Skin Smart because of the antioxidant skin benefits and secondly because of the delicious…

Anytime · Breakfast · Nutrition · Recipe · Running/Marathon Training

Banana POWER Bread

This week is the official start of my half marathon training. Back in October, my sisters and I, decided it would be a really fun experience to train and run in the Pittsburgh half marathon together. Last year, my sister Sarah ran the FULL marathon. Watching her battle the long course was one of my… Continue reading Banana POWER Bread

Awareness · BPA

5 simple ways to reduce your BPA exposure

If you take two seconds to google “BPA products” it quickly becomes apparent that BPA is used in a wide plethora of products that we use and ingest every day. Until larger steps are taken to remove BPA from production, it’s unlikely that we will be able to rid ourselves of BPA exposure completely. However,… Continue reading 5 simple ways to reduce your BPA exposure

Awareness · BPA · Cancer · Science

BPA Awareness Week

Welcome to BPA awareness week on Scientifically Delicious. After posting my Turkey verde chili recipe back in December, a good friend from home asked how worried she should be regarding BPA and canned goods. I was slightly embarrassed because I hadn’t really given BPA a lot of thought up until that point. I know that I… Continue reading BPA Awareness Week